/ Darlene Berkel

Author: Darlene Berkel

Stress Resilience & Burnout Coach Darlene is passionate about helping ambitious, driven women conquer chronic stress, reduce overwhelm, and overcome whatever life throws at them, so they can build a life they love! Combining personal experience, practical stress management activities, and FREE overwhelm & burnout prevention guidance, Darlene delivers practical tips, support, and resources that have allowed committed women to face their challenges without losing steam.
Top Tips for Treating Chronic Fatigue Naturally

Top Tips for Treating Chronic Fatigue Naturally

If you’ve suffered from chronic fatigue syndrome, treating chronic fatigue is a priority because you know that it can be debilitating and exhausting.  And there are many people who think that you don’t look sick and don’t have empathy for you. The medical community has very little help for people who suffer from chronic fatigue…

How to Stop Being a Workaholic and Enjoy Life

How to Stop Being a Workaholic and Enjoy Life

Being a workaholic can potentially be doing damage to your physical and mental wellness, that why it’s essential to learn how to stop being a workaholic. In life, there needs to be a healthy balance between work and or personal time. If you are working way too much, and almost feel like you have an…