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Author: Darlene Berkel

Stress Resilience & Burnout Coach Darlene is passionate about helping ambitious, driven women conquer chronic stress, reduce overwhelm, and overcome whatever life throws at them, so they can build a life they love! Combining personal experience, practical stress management activities, and FREE overwhelm & burnout prevention guidance, Darlene delivers practical tips, support, and resources that have allowed committed women to face their challenges without losing steam.
Top Gifts for Dads with No Hobbies

Top Gifts for Dads with No Hobbies

Feeling stuck shopping for gifts for dads with no hobbies? It’s a known fact that men are into electronics of all kinds. They’ll try new gadgets quicker than women will and they love technology in all shapes and sizes, always on the hunt for what’s newly released, so they make a great Christmas gift for…

Best Home Gift Ideas for Every Budget

Best Home Gift Ideas for Every Budget

Looking for the best home gift ideas for every budget? You’re in the right place! Home improvement and lawn care is extremely important for any homeowner. Anyone looking to spruce up their rented living space would welcome practical home gifts too. It could be a new kitchen gadget or something to help with the lawn….

Ways to Relax Without Alcohol or Drugs

Ways to Relax Without Alcohol or Drugs

If you’re looking for ways to relax without alcohol you’re in the right place. Stress is uncomfortable. It can cause physical symptoms and make you feel anxious. It can rob you of happiness and peace and make you feel miserable. These are some of the reasons why people start looking for a way to numb…

Keys to Unlock Time Management for Executives

Keys to Unlock Time Management for Executives

If you are a perfectionist, you often want the job be done perfectly. But when it comes to time management for executives, perfectionism will work against you. Hard-working, high achieving executives with perfectionist tendencies can experience more stress than someone who is not a perfectionist. This post may contain affiliate links. This means if you…

Top Tips for Treating Chronic Fatigue Naturally

Top Tips for Treating Chronic Fatigue Naturally

If you’ve suffered from chronic fatigue syndrome, treating chronic fatigue is a priority because you know that it can be debilitating and exhausting.  And there are many people who think that you don’t look sick and don’t have empathy for you. The medical community has very little help for people who suffer from chronic fatigue…