This post contains affiliate links to help you find the best stress relief bath products to destress and unwind.
Are you sick and tired of feeling stressed all the time? Do you find that you have a lot of stress randomly throughout the day? If so, it is time to do something about it. There are a wide range of natural remedies that can help with stress. You can start with eating right and making sure you get enough sleep at night. You can also try using aromatherapy with herbs and essential oils.
If you want to try aromatherapy, below are some of the best stress relief bath products. We recommend the stress relief lotion by Bath & Body Works.
About the Bath & Body Works Aromatherapy Stress Relief Lotion
It might seem odd that you would use a body lotion to help relieve stress, but it works! Both with the ingredients in this lotion, and also the scent you get from using it help alleviate stress. The stress relief lotion by Bath & Body Works can help you relax. It’s part of an entire line of stress-relief bath products.
Each of these products contain the scents eucalyptus and spearmint, which can help naturally lower your stress levels. Other products in this line include scented relax aromatherapy candles, aromatherapy stress relief body wash, stress relief body butter, and sleep body lotion.
This lotion contains essential oils from both spearmint and eucalyptus herbs, as well as other natural ingredients. The smell and sensation you get on your skin will help you to relax and unwind. Additionally, it can help with lowering your stress response. It is a thick and creamy lotion, that softens your skin while also relieving your frustrations. The moisture lasts all day, but you can use it multiple times a day whenever you need that fresh, relaxing scent.
You can get just the lotion bottle on its own, or get it in a gift package with the body wash and candle. It is not only wonderful for you, but can also be a great gift idea for others.
Ways to Use This for Stress Relief
If you want to use this lotion to relieve stress, breathe deeply after you use it. This allows you to get aromatherapy from the essential oils used. It softens your skin and relaxes both your body and your mind. We highly recommend this wonderful aromatherapy stress relief body lotion. This is one of the best stress relief bath products to relax and unwind.
Try the Bath and Body Works Aromatherapy Stress Relief Candle Too
Stress is an emotion that everyone experiences, often on a regular basis. Unfortunately, you can’t always avoid the stress in your life. But, there are many things you can do to help handle it and reduce it effectively.
One way to do this is by having a quiet and peaceful sanctuary. You can create one by choosing any quiet place in your home to transform into your “sanctuary”. Use that special spot to get a few minutes of peace. All you need is a few minutes of solitude to reflect and use mindfulness to let go of what is causing the stress. When setting up this sanctuary, it helps to have something that furthers helps you relax. Try the aromatherapy stress relief candle by Bath & Body Works .
Keep reading to find out why this candle is one of the best stress relief bath products and how it can help with your stress.
One Of The Best Stress Relief Bath Products
The Aromatherapy Stress Relief candle does wonders when you want to relax and forget the worries of the day. It is one of their most popular aromatherapy candles. It smells great and improves the scent of whichever room you place it in. But that’s not all. In addition, the scents help to trigger your senses and reduce your stress response.
This is a 14.5 ounce candle. That is a good size to give you hours of burning time, but not so big that it is hard to find a good place for it. Most people can fit it on the countertop, Others place it near the bathtub in their bathroom, or on a dresser in a bedroom. The candle has about 25-45 hours of burning time, and is about 4 inches wide and 3.2 inches tall.
The scents that help to use this as a stress relief are eucalyptus and spearmint. Both scents blend beautifully together and are oils and herbs that can help tremendously with your stress and anxiety. It is made from vegetable wax and special wicks that won’t burn out on their own.
Tips for Using the Candle for Stress Relief
If you want to use the Stress Relief Candle by Bath & Body Works, it is best that you find a quiet space in your home. Don’t just burn it in the kitchen when everyone is home and overwhelming you as it won’t be very effective. It is truly one of the best stress relief bath products when used while you are relaxing in a bath or when you are reading, or coloring a book quietly in the living room or your bedroom.
Add in Some Stress Relief Blend Essential Oils
While it is impossible to completely avoid all stress in your life, since much of it is unexpected, it is possible to manage it. The key here is to try different natural ways to relieve stress, where you aren’t making it worse by trying something overly complicated.
Using essential oils is one thing that really helps a lot with stress, but people often don’t use them because they don’t want to create their own blends or figure out what scents to use. That is the benefit of the Stress Relief Blend. It contains a combination of oils that work great together and can help relieve your stress.
About the Stress Relief Blend Essential Oils
The Stress Relief Blend is exactly what it sounds like – an essential oils blend with scents that help relieve stress. This blend contains 100 percent pure essential oils, so they are not to be confused with fragrance oils. These two things are not the same thing. If you decide to shop around for your own essential oils, make sure they say pure essential oils and not fragrance oils.
This blend is perfect for relieving stress. You can use them in a number of different ways, from adding some drops along with carrier oils to a bath, to placing the drops directly into an essential oil diffuser. Essential oils provide excellent benefits as they are extracted from the herbs they are labeled as, such as lavender and eucalyptus.
Getting the Right Blends & Scents For Relaxation
The trick with blends is that not all scents go well together, even if you have compiled some different ones that are good for stress relief. That is the great benefit of this blend as you know it not only helps you relax and find a calm state, but they smell wonderful together.
The scents included in this stress belief blend are grapefruit, ylangylang, patchouli, bergamot, and blood orange. It is a sweet and citrus flavor that is wonderful when placed anywhere in your home.
The bottle is 10 ml, enough to use directly in a diffuser or use with carrier oils if it is going to be applied directly to the skin. Since the oils are pure, you do need to dilute it if the oils will touch your skin, whether by making your own body products or using them in the bath. This helps to prevent irritation since the oils are so strong.
These are some of the best stress relief bath products to use if you want to unwind, destress, and soothe yourself after a long, hectic day. Choose the one(s) that appeal most to you and add them to your “DIY pampering list”. 🙂