/ Stress and Gratitude

Stress and Gratitude

Top 12 Benefits of Keeping a Gratitude Journal

Top 12 Benefits of Keeping a Gratitude Journal

Some people find journaling appealing while others think it sounds like an incredibly boring activity.  Actually, there are many benefits of keeping a gratitude journal. If you don’t currently write in a journal regularly, you might want to reconsider. There are numerous benefits to recording your thoughts, life, and aspirations on a daily basis. Journaling…

Need Help Finding Gratitude in Hard Times?

Need Help Finding Gratitude in Hard Times?

Stressful, challenging times can make it more difficult for you to find gratitude in your heart.  But finding gratitude in hard times is important. Hard times can make you turn to anger or resentment. However, you can still show gratitude despite challenging issues in your life. Need Some Perspective? Write your daily blessings and enjoy…