One of the best skills we can learn is how to cope with crisis. Karen was thrown into crisis mode when her husband was hospitalized and diagnosed with covid19. Suddenly, her world turned upside down and she was faced with shifting priorities and a new reality. Mary’s husband announced her was leaving her for some else…
Parenting, Working and Teaching: Steps to Help You Do All Three Who else wants tips on how to work at home with kids? The coronavirus outbreak has meant that millions of parents across the globe are facing the impossible task of being a parent, worker and teacher. Raise you hand if you are one one…
Common Emotions Triggered by a Crisis Stress management during crisis is not easy. Dealing with the emotional effects of a major life crisis can be extremely difficult. Understanding how your emotions are impacted by a crisis can help you to identify and manage the barrage of emotions that come into play during and after a…
