This post contains affiliate links to help our stress management group members and readers buy the best stress reduction products! Do you have Type-A personality? I invite you to join our stress management group! Women with a Type-A personality are driven, focused on results, and can’t stand to waste time. I know it, cause that pretty…
This post contains affiliate links to help our readers find solutions to stress, resources and tools! Today’s post is part 3 of a 3-part series on the easy, effective solutions to stress women over 40 can use to tame toxic stress. To read part 1, click here and to read part 2 click here. Today we will…
This post contains affiliate links to help our readers find resources and solutions to stress! We covered solutions to stress #1 and 2 last week. Today’s post is part 2 in a 3 part series on easy, effective solutions to stress that women over 40 can use to conquer stress. Today we will cover solutions…
This post contains affiliate links to help our readers find resources and solutions to stress! Over forty. Overburdened. Overwhelmed. Over-committed. Overworked. Tweet This! Life really does start at 40, but it gets complicated! Research shows that women are happiest in their early and later years…but something happens at 40. We experience our most challenging, stressful…
This post contains affiliate links to help our readers find resources and solutions for stress! If you are a part of the sandwich generation (like I am) here are some solutions for stress especially for you! Tweet This! Are you in your thirties, forties, and fifties? Are you caring for young children and caring for aging parents? Then you…
This post contains affiliate links to help our readers buy the best resources for stress management for teachers! There are few jobs in the world that are as stressful as being a teacher. That’s why stress management for teachers is so important. Tweet This! Think of how stressful it can be just looking after your…
This post contains affiliate links to help our readers buy the best stress relief remedies! There is probably no time of year as stressful for moms as the back to school season. Tweet This! Whether your children are going to school for the first time or they are leaving for the very last first day of…
This post contains affiliate links to help our readers buy the best natural stress reducers! If you are facing a major life challenge, you might feel the stress piling up on your shoulders. When you face a major life crisis like the death of a loved one, diagnosis of disease, divorce, downsizing, etc, your natural…
This post contains affiliate links to help our readers discovern how to be stress free! If you have ever wondered how to be stress free, you are not alone. We all have that friend or family member that seems to live a carefree life. They aren’t without their trials and difficulties, but they glide through…
This post contains affiliate links to help our readers buy the best products to learn how to destress their busy life! Study after study has shown that stress affects women more profoundly than men. It doesn’t just invade your thoughts, replacing positivity with negativity. It can be physically harmful. While a little bit of stress…
