Stress gives you immediate signs that it is around. Every career or self-employed woman needs to know the signs of stress in women. Stress can cause emotional distress through depression and anxiety. It can also spread throughout your body and far past your emotions. In fact, you may start feeling different issues in your body….
This post may contain affiliate links to combat common signs of stress. Please see my full disclosure policy for details. It is easy to know when you are dealing with extreme stress, such as a serious illness or the loss of a job. But there are so many other sources of stress that you might…
Just how widespread is stress? What are the signs and symptoms of stress and anxiety? Well, to highlight the severity of stress, it’s worth noting that work-related stress causes 10% of strokes (via raised blood pressure). 3 out of 4 doctors’ visits are related to stress and stress can raise your risk of heart disease…
We all know that too much stress is bad for you, REALLY bad. But you may not know the chronic stress symptoms that show how stress is killing you. Many people, especially women miss the “easy to spot” chronic stress symptoms, that their bodies manifest when stress reaches dangerous levels. The fact is, the body is…
Ever wondered how to know if you are stressed? Most people make the incorrect assumption that all stress is the same, when in fact there is such a thing as bad stress and good stress. What triggers a stress response? Oh boy…where do I start. Simple things like by being late for work, looming deadlines or…
When my friend’s younger sister started getting migraines we were all worried. But no one thought they were one of the severe stress symptoms in women. Her doctor tried just about everything to help her figure out what the problem was. They scared her, as they came without the migraine premonitions that many people usually…
