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Setting goals to work towards sounds like a pretty straightforward task. However, as you may already know, following them and achieving them can prove to be surprisingly difficult.
If you’re looking to actually stick to the goals you set, it all comes down to the way you approach them. There are a lot of mistakes you can make with goal setting that can sabotage your chance of success. So, to help ensure you avoid these mistakes, let’s take a look at how to set life goals and achieve them.
Make sure the goals are small and measurable
One of the key mistakes you can make when figuring out how to set life goals, is making them too big. While it’s important to have an end goal in mind, it’s even more important to break down the goal into smaller, easily achievable ones.
You’ll also want to make sure the goals are measurable. This means, knowing how it will feel and what you’ll see and hear once you reach the goal. They can also help you to fully identify exactly what it is you want from life too. So, start by making sure your goals are small and measurable if you want to improve your chances of achieving them.
Ensure the goals are as specific as possible
Another thing you’ll want to ensure is that you are making your goals as specific as possible. The vaguer they are, the less chance you’ll have at actually achieving them.
This is because, it’s pretty difficult to stay focused on a vague goal. Your mind needs to know exactly what steps need to be taken. So, take your overall goal, such as losing weight, and break it down into more specific, smaller goals such as losing a pound or two each week, or exercising for a set number of days each week.
Make a commitment to your goals
Whatever goals you choose to work towards, you’re going to need to make a commitment to stick to them. This means, doing everything you can to achieve each goal that you set.
It starts by writing your goals down, and then coming up with an action plan to achieve them. Remember, make them small and specific for the best chance of success. It’s also important to realize that you’re not going to see overnight success. Committing to your goals is a long-term process that you’re going to need to continually work on.
Consider making them public
If you’re worried you won’t have the willpower to stick to your goals, it can help to make them public. That is, sharing them with your friends and family. Once we tell others about our goals, it makes us more accountable to actually achieve them.
Knowing that your friends and family are expecting you to progress with your goals, can help to give you that push to continue on.
Make sure you set a deadline
It’s all well and good setting goals, but if you don’t have a specific deadline in mind, it’s going to be more difficult to achieve them.
This is because if you give yourself free reign to just work on your goals whenever, it’s more than likely you won’t actually work on them at all. It’s easier to put them off and think “I’ll start on them tomorrow”, then before you know it months have passed and you’re no closer to your goals.
So, give yourself a deadline for each goal you create. Make sure it’s realistic and personalized to suit each individual goal.
By ensuring you’re approaching goal setting in the right way, it really does improve your chances of actually achieving them. The above are just 5 tips on how to set life goals if you want to ensure your chance of success.
Examples of Goals Everyone Should Have
If you’re still struggling to get started, don’t worry! Keep reading to discover some great examples of life goals you might like to make.
You can use these as inspiration to create your own life goals, or you could choose to use them as they are. The most important thing to remember learning how to set life goals is that they need to be personal to you.
If you’re just following a generic goal, you won’t have the same level of focus and motivation to achieve it.
So, ready for a little goal inspiration? Here’s some great examples of life goals every woman should have!
Focus more on self-care
Despite how important it is, many women don’t even consider focusing on self-care. While it’s obviously important to become physically healthier, it’s just as crucial to ensure you are focusing on your mind and wellbeing too.
Self-care includes everything from making sure you get some much needed “you” time, to learning to say no to things you don’t want, or don’t have the capacity to do. A few examples of self-care goals you could set include:
1) Starting a gratitude journal
2) Forgiving yourself for bad decisions
3) Finding more time for yourself
These are just a very small selection of how to set life goals to focus more on self-care.
Even if you’re not a natural nomad, travelling delivers many great benefits. When you travel, it really broadens the mind and helps you to develop more empathy and compassion. It can also help you to realize what’s really important in life, giving you a much bigger picture of the world around you.
Some example goals you can set if you’re looking to travel more include:
1) Save a set amount of money each month for your annual holiday
2) Aim to visit at least one new foreign destination each year
3) Aim to visit and explore new places within your state once a week
Think about the places you’d love to travel to and how much you can realistically afford to spend on travel this year.
Improve your general health
Most of us could do more to improve our general health. Whether it’s to get fitter, reduce constant stress, boost the immune system or develop healthier habits, there’s always something you can focus on to get healthier.
Examples of general health-related goals can include:
1) Drink a glass of water as soon as you wake up
2) Exercise at least 5 times each week
3) Set a strict bedtime routine to improve sleep
Whichever area of your health you’re hoping to improve, leaning how to set life goals in that specific area can really help.
Give more to those around you
Of course, our goals shouldn’t just be all about ourselves. It’s a good idea to aim to give more to those around us. The more you give in life, the more you’re likely to receive.
It’s easy to live an egotistical life, getting caught up in our own lives and dramas. However, there’s a reason giving makes us feel good, and that’s because it’s ultimately at the heart of who we are as human beings.
Some example goals you could set include:
1) Donate things you don’t use to charity
2) Volunteer at a local charity
3) Be kind to all of the people you meet
Giving involves so much more than donating money. So, even if you don’t have the funds to donate to charity, you can still help in many other ways.
The above are just some examples of goals everyone should have.
Now you know how to set life goals AND stick with them
Remember, in order to make them work for you, they have to be specific, easy to achieve and personal to you. The more you learn how to set life goals and achieve them, the easier it will become to meaningful, transformational changes in your life.