dealing with stress eating

How to Stop Mindless Eating During Stressful Times

How to Stop Mindless Eating During Stressful Times

This post may contain affiliate links to show you how to stop mindless eating. Please see my full disclosure policy for details. We’re in unusual times. It’s more important to focus on health than ever before. Stress can lead to poor eating habits. It’s no secret that many people turn to food during times of…